Allow God’s Word to Transform Your Stressed-Out Life Whether you’re a worrier by nature or in a season of anxiety, this book provides simple tools for you to open the Bible regularly and dig into God's Word—even if you only have five minutes! Minutes 1–2: Read a few verses pulled from a lengthier passage. If time allows, read the full passage listed for you in each Bible study. Minute 3: Understand. Ponder thoughtful questions designed to help you apply the verses from the Bible to your own life. Consider these throughout your day as well. Minute 4: Apply. Read a brief devotion based on the scripture you read. Think about what you are learning and how you can apply the scriptural truths to your own life. Minute 5: Pray. A prayer starter will help you to begin a time of conversation with God. The 5-Minute Bible Study for a Less Stressed Life will help you establish the discipline of consistent study of God’s Word. You will find that even five minutes focused on scripture and prayer has the power to make a huge difference in your daily life—emotionally, spiritually, and even physically. Soon you will be making time for more! Contributor Bio(s) Carey Scott is an author, speaker, and certified Bib­lical Life Coach who's honest about her walk with the Lord-stumbles, fumbles, and all. With authenticity and humor, she challenges women to be real, not perfect, and reminds them to trust God as their Source above all else. Carey lives in Colorado with her two kids who give her plenty of material for writing and speaking. She's surrounded by a wonderful family and group of friends who keep her motivated, real, and humble. You can find her at CareyScott. org. Show Less