$21.49 $17.49

Kick-Start The New You

Health and Weight Loss Tips for Amazing Results

by:Ingrid Macher

$21.49 $17.49

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Product Description

Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of nutritional facts, practical advice, and dozens of recipes. By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. This is not a diet book. Instead, it's a manual to help you kick-start your new lifestyle, with Ingrid's simple,... Show More

Product Specifics

  • Item ID 537421
  • # of Pages 224
  • Format Trade Paper
  • Publish Date Dec. 4th, 2015
  • ISBN-10 1629116181
  • ISBN-13 9781629116181
  • Publisher Whitaker House
  • Language ENG

About Ingrid Macher

Ingrid Macher es la hispana más influyente en materia de nutrición y vida saludable. Después de perder 50 libras en 90 días, es el referente más confiable de la mujer latina que opta por un estilo de vida saludable, sin descuidar su papel de madre, esposa y profesional. Entrenadora de salud holística, entrenadora personal, experta en programación Neurolingüística y motivación. Sin embargo, ha sido su propia experiencia con el sobrepeso lo que le ha otorgado... Show More

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