There has never been a more nervous, anxious, or challenging season in recent history than the one we are living in now. . . especially if you are a young adult. With suicide, alcoholism, drug use, and despair on the rise, today's young woman could use a big dose of hope and encouragement! Just Rest is a 90 day journey to find peace, calm, and soul rest. Included among the pages of this short devotional is an area to journal thoughts and prayers while reading this encouraging book. Show Less