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SKU: 765793 Category:

Food Triggers

Exchanging Unhealthy Patterns For God-Honoring Habits

by:Amber Lia

$20.99 $16.99

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Product Description

How do we manage those unruly portions at restaurants? Why are we eating leftovers from our kids' plates? How do we stop boredom munchies? Certified health coach Amber Lia exposes 31 common food struggles and offers solutions to unhealthy eating habits, so you can break free from the cycle of reactionary eating and shame and walk in victory. How do we manage those unruly portions at restaurants? Why are we eating the leftovers from our... Show More

Product Specifics

  • Item ID 765793
  • # of Pages 240
  • Format Trade Paper
  • Publish Date Jan. 4th, 2022
  • ISBN-10 0764238884
  • ISBN-13 9780764238888
  • Publisher Baker Pub Group/bethany House
  • Language ENG
SKU: 765793 Category:

About Amber Lia

Amber Lia has written several books and coauthored with Wendy Speake the popular parenting book Triggers. A former high-school English teacher, Amber is a sought-after mentor for women and a regular contributing writer for The Better Mom. Amber and her husband co-run the faith-friendly production company Storehouse Media Group, and live in southern California with their four boys. Learn more at www. motherofknights.com.

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