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SKU: 731333 Category:

Conquer Worry And Anxiety

The Secret To Mastering Your Mind

by:Daniel G Amen

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Product Description

You can overcome worry and anxiety today. It is possible to feel better fast—and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful—a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you’ll optimize your brain health—and see the benefits in... Show More

Product Specifics

  • Item ID 731333
  • # of Pages 180
  • Format Trade Paper
  • Publish Date Jun. 9th, 2020
  • ISBN-10 1496446593
  • ISBN-13 9781496446596
  • Publisher Tyndale House Publishers ~
  • Language ENG
SKU: 731333 Category:

About Daniel G Amen

Daniel G. Amen, MD has helped millions of people change their brains and lives. He is the founder of Amen Clinics with 9 locations across the U. S. , a 12-time New York Times best-selling author, co-host of the Brain Warrior's Way podcast he does with his wife Tana, and he has produced 15 national public television specials about the brain that have aired more than 120,000 times across North America. He believes we can... Show More

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