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SKU: 741681 Category:

Cleaning Up Your Mental Mess

5 Simple, Scientifically Proven Steps To Reduce Anxiety, Stress, And Toxic Thinking

by:Caroline Leaf

$29.49 $23.99

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Product Description

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

Product Specifics

  • Item ID 741681
  • # of Pages 272
  • Format Hardcover
  • Publish Date Mar. 2nd, 2021
  • ISBN-10 0801093457
  • ISBN-13 9780801093456
  • Publisher Baker Pub Group/baker Books ~
  • Language ENG
SKU: 741681 Category:

About Caroline Leaf

La doctora Caroline Leaf es neurocientífica cognitiva, con un doctorado en patología de la comunicación, especializada en neuropsicología. Desde la década de 1980 ha estudiado e investigado la conexión entre la mente y el cerebro. La doctora Leaf es una solicitada conferencista nacional e internacional en tópicos relacionados como estrés, pensamientos tóxicos, diferencias entre los cerebros masculino y femenino, pensamiento y aprendizaje, controlar nuestras vidas de pensamiento, y cómo identificar y utilizar la unicidad. Ella... Show More

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