-Has depression pulled the rug out from under you? -Are you trying an antidepressant for the first time? Or another one, after the last didn't work? -Are you wondering who you are and what you're worth when you can't do anything because you feel so awful and have for so long? -Do you need something to help you hang in there? "Be Held" is an encouraging companion to come alongside you through difficult times. The readings begin in a simple style and become progressively more reflective as the weeks pass. This book is ideal for daily reading during the eight weeks of a medication trial, or to pick up and put down as you wish during any stage of depression. Show Less